OutRepR
Out Rep Yourself
Frictionless logging, ghost sets that push you, and a muscle map that proves you're covering every angle.
Watch the numbers climb
Every session lands in History, with week streak and Strength PRs this month at a glance. Progress charts each lift over time: 5RM, estimated 1RM, volume, and win rate.
Ghost sets push you forward
Every set pre-fills with last session's numbers. Match them, or override to beat them. The app is actively trying to make you stronger. Tap to log; the win bar fills in real time.
Know exactly what to load
Enter a flat total or a percent of a target on the keypad. The plate calculator shows precisely which plates to rack per side. No mental math between sets.
See every angle you're hitting
Your training across 16 regions, two ways. VOLUME shows what you've hit and how hard (heat = volume). PLAN shows what your routines actually cover, so the gaps are obvious. Tap a muscle for the detail.
7 of 17 regions trained
Watch the numbers climb
Every session lands in History, with week streak and Strength PRs this month at a glance. Progress charts each lift over time: 5RM, estimated 1RM, volume, and win rate.
Ghost sets push you forward
Every set pre-fills with last session's numbers. Match them, or override to beat them. The app is actively trying to make you stronger. Tap to log; the win bar fills in real time.
Beat your last workout.Every time.
Ghost sets carry your last numbers onto every new set, so you always know the target. OutRepR's whole job is making the next session stronger than the last.
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